Offerings
Free Video Consultation
This is the time for us to chat about the challenges you are facing and what you hope to gain from our work together. You’ll be free to ask any questions and we will explore if we’re a good fit and if I can support you on your path toward long-term well-being.
Fee: $00.00 (30 minutes)
Individual Psychotherapy (teletherapy only)
Our sessions will focus on nurturing a relationship with your Spirit/inherent wisdom so you can connect with all your parts, become more grounded, confident, and compassionate, and let go of oppressive beliefs. I will assess your needs and utilize integrative modalities to support your mental, emotional, physical, and spiritual growth. I hope that you can move toward accepting and trusting your body so the next generation can, too.
Fee: $212 (55 - 60 minutes)
Mamas Resisting & Thriving Virtual Support Group
Meet other mothers and female caregivers seeking to foster radical self-love for themselves, each other, and their daughters. Here women empower, strengthen, and support themselves and each other while sharing their knowledge and wisdom to discover self-compassion, flexibility, resilience, and well-being while building a strong sacred community. Here you can openly voice your concerns about parenting in a weight-obsessed world steeped in diet culture. Together, let’s build a more liberating future.
Fee: $65 (90 minutes)
*Although I center my work with mothers and women, I believe all primary caregivers are responsible for supporting their children and loved ones in embracing body diversity, self-acceptance, and radical self-love.
